7 Best Ways to Ground and Reconnect With Yourself

Very often we’re in daily situations that just drain us, and this especially true if you’re a person that is sensitive to others energies. Symptoms of feeling ungrounded can go from feeling lightheaded, confused, tired, uncapable of focusing, feeling overwhelmed, or a general feeling of “running on empty”. This simply means you need to take some […]

25 Incredible Ways to Make You Instantly Feel Good

Raising your vibration is a key thing to do on a daily basis, especially when you’re feeling tired or drained. So if you feel tired or down for some reason, don’t look to a chocolate bar, cup of coffee, or energy drink for a lift. The sugar and caffeine might give you an immediate pick-me-up, but after that […]

50 Things To-Do For a Happier Life

Do one of these things every day and see how well your life improves! 🙂   1. Start a gratitude journal 2. Wake up early, do a cup of coffee and watch the sunrise 3. Wear your favourite clothes 4. Watch a funny Youtube video 5. Have lunch with a good friend 6. Buy nice real flowers and put them in […]

Top 10 Healthy Foods You Should Eat Everyday!

These 10 healthy foods are full of vitamins and nutrients that will increase and support your energy levels on a daily basis:   1. Green Tea Rich in antioxidants and with cancer fighting properties, drinking green tea daily is also a great way to speed up your metabolism. Helps to lose or maintain weight. Try it […]