Do one of these things every day and see how well your life improves! 🙂
1. Start a gratitude journal
2. Wake up early, do a cup of coffee and watch the sunrise
3. Wear your favourite clothes
4. Watch a funny Youtube video
5. Have lunch with a good friend
6. Buy nice real flowers and put them in your bedroom
7. Go for a walk around nature
8. Hug and tell someone you love them
9. Start a conversation with a stranger
10. Go outside when it’s raining and dance
11. Buy a nice piece of furniture for your home
12. Climb a tree
13. Go to a place you have never been before
14. Listen to your favourite music
15. Read inspirational quotes on Pinterest
16. Buy a new nice shampoo
17. DIY something nice for your home
18. Buy your groceries at the local market
19. Try a yoga class
20. Put nice wallpaper in your bedroom
21. Sit near the ocean
22. Eat your favourite ice cream
23. Cuddle
24. Look at old photos
25. Talk to a neighbour you never talked before
26. Dress up for yourself
27. Go to an old book store
28. Book holidays, even if it is just a short break
29. Join a new group of people: at a sports event, volunteering, etc
30. Join an online discussion forum related to something of your interest
31. Cook a new recipe
32. Play with puppies
33. Try a new class at the gym
34. Compliment a stranger
35. Drink more water
36. Treat your best friend to something nice
37. Have a crazy photo shoot with your loved ones
38. Watch that movie you’ve been wanting to watch for ages
39. Eat popcorn whilst watching that movie
40. Do a beauty treatment
41. Take a warm sensual salt bath before bedtime
42. Buy expensive lingerie
43. Get rid of anything too old: clothes, furniture, kitchen appliances, etc
44. Put on your favourite music out loud and dance
45. Send your parents flowers
46. Camp in your back garden
47. Go to the rescue center and bring a dog home. Or a cat. Or both.
48. Go to a fun fair
49. Do an outdoor fitness class, military style
50. Tell yourself you’re beautiful
